Yesterday was all about love for self, defined. Today is about it in action. What does it look like? How do you do it? And what lessons can be learned.
Continue reading “Acts of Self-Love”A Continuation of my Mental Health Story
I’ve written multiple times about my struggles with Mental Health. I’ve talked about Depression multiple times over, Anxiety, ADHD, Medication, and Social Media Addiction. I’m going into another phase of the process. Getting essential help.
The Power of Naps
Today seemed like a perfect day to write about the little appreciated necessity when we were kids that we wish we could go back and truly enjoy now, SLEEP!
Dating with Depression
I’ve talked about father-child relationships, romantic relationships, relationships with pets, and even art/music interacting with itself. The central element to all of these relationships has a level of intention and purpose. Today, I wanted to talk about one of the hardest relationships, internal conflict and how that affects others.
The Good News: New Jersey gives free baby boxes
After having a tough yesterday and really feeling defeated. I talked to some loved ones that helped me grasp staying sane until it’s my time to give back. To combat the negativity we constantly see in news, I decided to occasionally look for positive stories and share them with you all.
Today’s Good News: The Baby Box
Continue reading “The Good News: New Jersey gives free baby boxes”
Finding the Balance
As a follow-up to yesterday’s post talking about depression and the struggles I went through, I wanted to talk about my healing process. It all started with self. Continue reading “Finding the Balance”